Ms Aditi Attri

Seeking support can feel like a big step, and I aim to create a space where you feel comfortable, understood, and accepted just as you are.

I am a Counselling Psychologist with over 12 years of experience working with adolescents and adults. I support individuals navigating anxiety, depression, stress, burnout, trauma, low self-esteem, relationship difficulties, life transitions, and emotional overwhelm.

My approach is warm, collaborative, and grounded in evidence-based practices, including Cognitive Behaviour Therapy (CBT). At the same time, I believe therapy is not one-size-fits-all. My eclectic approach allows me to tailor the therapeutic process to each client's unique needs, strengths, and goals.

Together, we may explore patterns that keep you feeling stuck, develop healthier coping strategies, strengthen self-awareness, and build practical tools for navigating life's challenges. I strive to offer a calm and non-judgmental environment where meaningful change can emerge.