Ms. Kriti Pahuja

I am a Counselling Psychologist and Psychotherapist with 7+ years of experience, working with adults and young adults across personal, relational, and workplace concerns. My primary therapeutic approach is Transactional Analysis (TA), integrated with CBT, Solution-Focused, Gestalt, and other approaches based on the client’s needs. I believe therapy is a collaborative space where clients can develop greater self-awareness, understand patterns that keep them stuck, and reconnect with their capacity for choice and change. My work is grounded in empathy, respect, and authenticity, with a focus on helping clients move towards greater autonomy, emotional awareness, and healthier relationships.