Somya Mathur

Hi, I'm Somya 👋

I'm a mental health practitioner working with teens and young adults navigating academic stress, anxiety, low self-esteem, and relationship struggles. I hold an MSc in Child & Adolescent Mental Health from UCL and an MA in Clinical, Counselling & Positive Psychology from Panjab University.

My approach is integrative, combining CBT and person-centred principles, with expressive techniques woven in. Above all, I create a space that's non-judgmental, confidential, and genuinely yours.