Blogs
The Power of Mindfulness: A Psychological Perspective
In today’s busy world, our minds are often filled...
My Search and Journey Towards Somatic Therapy
My journey as a psychotherapist has, in many ways,...
Have You Ever Practiced Vrikshasana?
When I saw this pattern, I couldn’t unsee it....
Let’s go for a bumpy ride- Beginning journey as a therapist
“You are a therapist. Your life must be so...
The Anxiety of Being Seen: Therapy in a Taboo Space
“Hi, is it okay if we don’t put my...
Diary of a School Counselor
The first question I often get when I mention...
